One of the single-greatest exercises known to man is the pull-up. It’s right up there with the squat as one of the best-ever compound exercises you can do. Whether you are a bodybuilder, powerlifter, rock climber or all-around athlete, this exercise should be in your training arsenal.
There’s one problem. They’re hard. Really hard. So much so that some folks can only do a few at a time (that would be me) and others who might otherwise be fit can’t do any at all.
I saw this video, and the tips offered here are excellent. Follow them and watch your pull-up count go from a couple per set to sets of 8 or more.
Here’s a link to some more great pull-up tips.
What do you do to improve your pull-ups? Comment here and let’s discuss!
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