Happy Friday everyone! National Trails Day is tomorrow, so I hope you all get out there and enjoy some outside time. Until then, here are some links to get you going.
It seems that beyond tales of heroism and tragedy, Mount Everest also cannot escape controversy. A Chinese climber who stayed behind after everyone left Everest’s south side is taking some heat after her successful summit, with allegations that she “cheated” to get to the top.
More from Everest: A 13-year-old girl from India became the youngest female to climb the mountain.
Thinking about making the switch from road to trail running? Here is a list of 21 tips for beginner trail runners.
And finally, here is a story about a California man who set a run streak record — he ran every day for 45 years. And change.