Mountain reads: ‘Backpacking 101’ by Heather Balogh Rochfort

NOTE: This is an installment of an occasional series on books, old and new, about outdoor adventure.

The growing popularity of outdoor adventure, highlighted in famous books and movies, has more people hitting the trail. Many are seeking to travel to wild places for days at a time, but as you might guess, those sorts of adventures aren’t as simple as throwing a few items in a day pack and waltzing through the woods. The gear, knowledge and preparation inherent with backpacking is substantial in its volume. Any cursory search of the internet will reveal that. Often it can feel like drinking from a fire hose.

So how do you pare that down into something more digestible? Enter “Backpacking 101,” a compact tome by backpacker, traveler, blogger and Backpacker Magazine writer Heather Balogh Rochfort. She’s spent a lot of time on the trail and on the road with her life on her back on a few continents and numerous wilderness areas across the U.S. In her book, she seeks to create a primer for people looking to turn their day hikes into deeper adventures.

The book breaks down backpacking into its core elements — the gear and supplies you’ll need, how to pick a campsite, first-aid, hygiene, navigation and more. Included in its pages are diagrams and illustrations, and short breakouts that highlight specific issues of importance related to each chapter. It’s written in an accessible style (it’s absent of the stodgy, “owner’s manual” language of a lot of how-to books on the outdoors), but that doesn’t mean it’s light on details — it’s rich with useful information. I’ve had a decent amount of time on the trail, and I learned new things upon reading it.

I’d mention a couple of things about sections on gear. A lot of equipment comes with different ratings that don’t mean much to the average consumer: temperature ratings, fill ratings, insulation ratings, etc. All of these things are explained or illustrated in the book, thus taking some of the mystery out of gear purchases. And pay special attention to the author’s breakdown on footwear. It’s thorough.

Balogh Rochfort also takes time to explain considerations that are unique to women, be it gear or self-care in the wild. It’s done in a way that breaks the ice on certain topics which, at first glance, can be a barrier for some women when it comes to giving backpacking a try. She solves this by demystifying these issues, breaking them down as logistical problems with simple solutions rather than blowing them up into full-blown warnings.

You’ll also find information on wilderness ethics (where to set up camp, how to store food, and what to do with gray water, for example) as well as a chapter devoted to backpacking with dogs.

Backpacking has a special allure of adventure, but given the cost of gear and the acquired knowledge it takes to do it safely, it can be intimidating. “Backpacking 101” is a good way to educate yourself and hopefully set yourself up for success in the outdoors.

You can see more of Heather Balogh Rochfort’s writing at her blog, justacoloradogal.com.

Bob Doucette

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