The Weekly Stoke: Marathon tips, Utah BASE jumping deaths, interviewing Chris Davenport and why a Grand Canyon theme park is a bad idea

Zion National Park, Utah. (Wikipedia Commons photo)

Zion National Park, Utah. (Wikipedia Commons photo)

Man, it hit 81 degree here yesterday. So I guess winter really is over. Time to get out there! But first, a collection of links for the Weekly Stoke!

Got a spring marathon or half coming up? Here is a good list of common mistakes to avoid, as well as solutions.

Speaking of things to be careful about, this post has links from bloggers who describe some of their more notable errors they made in the outdoors, and what they learned from it.

There has been a spate of BASE jumping deaths in the desert towers of Utah.

The Adventure Journal posted this op-ed about plans to build a theme park at the Grand Canyon, and I have to agree.

And finally, there is this piece about a conversation with big mountain skier Chris Davenport.

The Weekly Stoke: BASE jumping Mt. Everest, trail running tips, reality TV in Alaska and living simply and in style

Mount Everest. (Wikipedia Commons photo)

Mount Everest. (Wikipedia Commons photo)

Winter won’t let go, but that’s OK. No reason not to get out there and get after it. With that in mind, here are a few stories to get you in the mood for tackling the next big challenge. Let’s do the Weekly Stoke!

Joby Ogwyn has an audacious plan. Part of it involves climbing Mount Everest. The other part: jumping off the summit and flying to base camp in a wingsuit.

A new trend that marries travel and fitness is emerging in cities across the globe: Sight running.

One of two from the Adventure Journal today: A writer looks at the impact reality television is having in Alaska.

Thinking about running your first trail half marathon? Be warned, it ain’t anything like a road race. Here are some tips on how to prepare.

This writer looks at the life of a friend who hasn’t lost perspective on the fact that life should be enjoyed.

And finally, there’s this second offer from AJ: An essay on living simply, being interesting, and doing it in style.

The Weekly Stoke: Sherpa evolution, protein for runners, avalanche season, a BASE jumping tragedy and Alex Honnold on video

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Some of us are starting to come out of the thaw. Unfortunately, many of you are not. Cabin fever is setting in. You need an escape. So let me give you a little reading material to help you get through it. Let’s do the Weekly Stoke!

Scientists say new research shows that the Sherpa people of Nepal have evolved over the years to become the stout high-altitude climbers and hikers that we’ve all come to know and appreciate.

Are you getting enough protein? Everyone knows people trying to gain muscle mass need to up their protein intake. But even leaner athletes like runners need to seriously increase how much protein they take in per day. I can vouch for that personally.

This link takes you to some photos and a video about a guy’s project to build a wooden camper top on his truck. Seriously cool overland travel stuff here.

It’s been a rough winter in terms of avalanche deaths, and several have happened in recent days.

Another tragic note: A couple did a BASE jump together, but the woman’s chute didn’t open properly, causing her to fall to her death.

And finally, this amazing video of Alex Honnold doing what he does: Scaling ridiculously big walls with highly technical lines, and doing it free solo.

People are awesome video: Folks doing amazing things

For your weekend viewing pleasure, I give you this video. Slacklining, BASE jumping, freestyle skiing, and just about anything else you can imagine, done at the edge of human performance. Enjoy.

Wing suit BASE jumper Jeb Corliss crashes, survives

You can go on YouTube and see some fantastic videos of Jeb Corliss BASE jumping with a wingsuit. This video is not one of those. In this one, he crashes, but survives. While escaping with his life, he did suffer two broken legs after this jump and flight at South Africa’s Table Mountain.

BBC.com is reporting that Corliss, 35, did not have permission to make the jump and could face charges.

Here’s the video, and hoping for a speedy recovery for Corliss.