Oklahoma women running far: Camille Herron sets a 24-hour record, and Bevin Ver Brugge claims a 100-mile first

Camille Herron

A couple of Oklahoma women decided this past week was a fine time to to make their mark. And by making their mark, I mean doing things no one — man or woman — had ever done.

First up is Camille Herron, of Warr Acres, Okla. Camille is a well-known ultra runner who last year set the U.S. record for a 100-mile race at the Tunnel Hill 100 (12:42:39, a stunning 7:38 per mile pace). That record was broken this year, but not one to stand still, Herron broke another record this past weekend, tallying 162.9 miles in a 24-hour period at the Desert Soltice Track Invitational (8:50/mile pace). And by breaking a record, I mean breaking a world record. In doing this, she also broke the 100-mile track record.

Next up is something more local, but also impressive. In Tulsa, runner Bevin Ver Brugge took on a very personal project: that of doing her first 100-mile run on her local trails.

Bevin created a loop at Tulsa’s Turkey Mountain Urban Wilderness that, when done eight times, would give her that 100-mile total. She set about doing it on Dec. 1.

A hundred miles is tough no matter what, but doing this at a place like Turkey Mountain is particularly difficult. The elevation changes aren’t as severe as you get in more mountainous states, but the trails themselves vary from mellow and runable to highly technical, riddled with rocks and roots that make for slow going. Compounding that is the presence of a bunch of fallen leaves, hiding all those tripping hazards.

She completed that task in a bit over 36 hours. But the time is not the record here. While Turkey Mountain is home to plenty of races (including a few 50Ks), it’s believed that she’s the first to run 100 miles there in one go. In doing so, she also picked up more than 9,000 feet of vertical gain — not too shabby in the middle of the Southern Plains.

Watch this video of the emotional finish at the trailhead.

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The Weekly Stoke: Ladders on Everest, running and hunting, fighting off mountain lions and the story of the naked hiker

Mount Everest. (AFP/Getty Images)

Mount Everest. (AFP/Getty Images)

Spring fever is definitely in effect. We’re all planning on what we’ll do over the summer, gearing up for adventures or just trying to do the things that will give us a beach body we can live with. What’s needed to push you to the next level? Something to get you stoked. Like the Weekly Stoke. So let’s go!

A group of elite runners is trying to test the theory that early humans  used “persistence hunting” — that of wearing down prey by chasing them over long distances.

Route-setting groups on Mount Everest are considering installing ladders at the south route’s Hillary Step, the piece of technical climbing just shy of the summit. Some say this will increase safety (wait times at the Hillary Step, a notorious bottleneck during the spring climbing season, can be hours, which endangers idled climbers) but others say it will detract from the challenge of truly climbing the mountain.

Slate has an interesting interview with ultrarunning superman Scott Jurek about what makes ultra runners do what they do.

How do you ward off an aggressive mountain lion? Use your skateboard, of course.

A new report links improved academic performance among kids who are more physically active.

A Colorado hiker proves that yes, you can be so dumb that it’s actually illegal.

And finally, here’s a pretty cool video of what may be the highest altitude BASE jump ever made. Watch and enjoy, and have a fantastic weekend.